Weigh In record (no journal entry) for 24 February 2021
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1087 kcal
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Fat: 11.50g | Prot: 39.66g | Carbs: 205.54g.
Lunch: Bakers Provita Rice Crackers, Fruit Salad. Dinner: Fry's Vegetarian Vegetarian Mince, Penne. Snacks/Other: Canderel Stick, Coffee with Milk. more...
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Losing 0.2 kg a Week
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benji.vz35's Weight History
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