Ryan311's Journal, 23 Feb 21

Weigh In record (no journal entry) for 23 February 2021
121.7 kg Lost so far: 9.8 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
180 kcal Fat: 11.00g | Prot: 13.00g | Carbs: 6.00g.   Breakfast: Burnbrae Farms Egg Bakes. more...
405 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Ryan311's Weight History


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