Weigh In record (no journal entry) for 23 February 2021
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91.5 kg
Lost so far: 20.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1312 kcal
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Fat: 84.43g | Prot: 90.30g | Carbs: 50.66g.
Breakfast: All Gold Tomato Sauce, Nola Mayonnaise, Cherry Tomatoes, Pot O' Gold Sweet & Sour Gherkins, Lancewood Medium Fat Cream Cheese Plain, Cheeseburger with Bacon and Condiments , Fried Egg , Enterprise Back Bacon, Tuna in Water (Canned). more...
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Losing 1.2 kg a Week
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