Weigh In record (no journal entry) for 23 February 2021
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63.1 kg
Lost so far: 23.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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993 kcal
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Fat: 60.02g | Prot: 40.37g | Carbs: 86.08g.
Breakfast: Peck's Fish Paste, Sasko Brown Toast, Stork Country Spread, Marmite Cheese Spread. Lunch: Hard-Boiled Egg . Dinner: Platinum Soups Butternut. Snacks/Other: Knorr Cup-A-Soup Country Vegetable, Cadbury Curlywurly. more...
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Losing 2.1 kg a Week
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Chardy_nay's Weight History
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