Weigh In record (no journal entry) for 23 February 2021
|
88.6 kg
Lost so far: 20.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1104 kcal
|
Fat: 39.02g | Prot: 50.93g | Carbs: 141.17g.
Breakfast: SW Skinny Cappuccino, Slender Wonder Protein Shake. Lunch: Egg, Cherry Tomatoes. Dinner: Debonairs Pizza Hawaiian (Large). Snacks/Other: Cadbury Original Snacker, Bakers Provita, Woolworths Fruity Bites, Nescafe Cappuccino. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|