Weigh In record (no journal entry) for 22 February 2021
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156.4 kg
Lost so far: 0 kg.
Still to go: 88.4 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2021:
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1236 kcal
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Fat: 45.08g | Prot: 85.31g | Carbs: 118.52g.
Breakfast: Coffee with Cream and Sugar. Lunch: Genji Ginger Miso Dressing, Earthbound Farm Organic Spring Mix, Cooked Tuna. Dinner: Minestrone Soup (with Equal Volume Water, Canned), Best Foods Real Mayonnaise, San Luis Sourdough Sourdough Bread, Skinless Chicken Breast. Snacks/Other: Chobani Peaches & Cream Blended Greek Yogurt, Soft Serve Light Ice Cream Cone. more...
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Losing 1.0 kg a Week
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nicosmommy's Weight History
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