Weigh In record (no journal entry) for 22 February 2021
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89.2 kg
Lost so far: 20 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1904 kcal
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Fat: 82.36g | Prot: 97.62g | Carbs: 180.66g.
Breakfast: SW Skinny Cappuccino, Slender Wonder Protein Shake. Lunch: Chicken Breast, McCain French Stir Fry. Dinner: Slender Wonder Protein Shake, Woolworths Dry Roasted Honey Glazed Cashews, Bananas . Snacks/Other: Carrot Cake with Icing, Woolworths Dry Roasted Honey Glazed Cashews, Bakers Provita. more...
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Gaining 1.4 kg a Week
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Nini130675's Weight History
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