Weigh In record (no journal entry) for 22 February 2021
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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494 kcal
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Fat: 17.66g | Prot: 20.59g | Carbs: 62.03g.
Breakfast: Honey , Almond Milk, Lifestyle Food Oat Milk, Espresso Coffee, Black Cat Smooth Peanut Butter, Woolworths Tante Anna Crushed Wheat Bread , Poached Egg . more...
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Losing 2.8 kg a Week
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chloeet.314's Weight History
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