Weigh In record (no journal entry) for 21 February 2021
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78.8 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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985 kcal
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Fat: 43.80g | Prot: 61.58g | Carbs: 84.20g.
Breakfast: Frozen Blueberries, Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk, Woolworths Strawberries. Lunch: Woolworths Roasting Vegetables, Woolworths Skinless Chicken Breast Fillets, Woolworths Button Mushrooms. Dinner: Avocados. more...
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Losing 2.1 kg a Week
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