merry mel's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
55.8 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
1098 kcal Fat: 38.05g | Prot: 64.16g | Carbs: 125.97g.   Breakfast: Tesco Hot Cross Buns, Tea with Skimmed Milk, Alpen Cereal, Bananas . Lunch: Cathedral City Cheddar Cheese. Dinner: Mashed Potato (from Fresh), Tesco Cooked Chicken Breast Strips, Stir Fried Vegetables, Tea with Skimmed Milk. more...
379 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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how are you doing merrymel? x 
22 Feb 21 by member: amcq1982

     
 

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