merry mel's Journal, 19 Feb 21

still very down the other half has now decided to put me down in most I do or say. Mel

View Diet Calendar, 19 February 2021:
940 kcal Fat: 16.88g | Prot: 26.91g | Carbs: 167.77g.   Breakfast: Tea with Skimmed Milk, Alpen Cereal. Lunch: Clementines, Jordans Crunchy Oat Granola Raisin & Almond with Semi-Skimmed Milk, Bananas. Dinner: Alpen Cereal. more...
346 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Oh dear. How thoughtful of him....not! Hell you know better so it’s his inadequacy talking perhaps. Besides married at first sight Australia is about to start and he can learn a thing or two about how what others say can affect people. Either that or he will hate it and go to bed giving you peace. Sticks and stones! Not a bad eve for a walk either  
19 Feb 21 by member: Wiggyjp
Time to look at different solutions? 
19 Feb 21 by member: liv001
Keep your chin up Mel xx 
19 Feb 21 by member: cee130
Stay strong Mel👍 
19 Feb 21 by member: jontyboy
get him to go to the shops then lock doors from inside. Sounds like verbal domestic abuse.. 
19 Feb 21 by member: swimmer69
oh no that sounds horrible merrymel😢 best to ignore what he says and keep your chin up z 
19 Feb 21 by member: amcq1982
Oh dear! I’ve always found that the biggest lack of motivation and over eating doesn’t come from food or drink but other people so when giving up something in our diet maybe that’s the first starting point we should look at. 
19 Feb 21 by member: mankind69
Omg Mel, this is going on far to long, God knows what started it but the grudge is too much. I'm going through some crap at the minute with my fella of 23 years, after some harsh words and some time him on the sofa, I had a good think and for once in my life stopped chasing him. I just plucked up the courage to say this is it if you don't like it the door is at the front of the house don't let it hit you on the way out... I know it's easier said then done but it's so miserable living with it.... Maybe it's best to separate, you can't carry on like this... Your losing your happy cheary self that we have all come to know and love... X 
19 Feb 21 by member: Funnyonion
Oh gosh! It does seem like its all give on your part and all take on his. Maybe you should turn it round, be cross with him instead of the other way round, it is controlling in a passive way. Think back , is it always you who has kept the peace? It mght be time to put yourself first. You never know, you might find yourself so much happier without worrying to keep him on a level. Maybe you can be set free. Horrid to think of in one way, but you must start putting yourself as priority❤️ 
19 Feb 21 by member: mincepiemuncher
😞😞 you need to remember that you matter❤️❤️❤️ Remember to love yourself and keep pushing. ❤️🙏💜💚 
19 Feb 21 by member: jcmama777
THANK YOU ALL YOU ARE ALL GOOD SUPPORT AND DIAMONDS. SO WE WILL SORT THINGS OUT. BEST WISHES FOR ALL YOUR KINDNESS. MEL.  
20 Feb 21 by member: merry mel
Lovely to hear some progress!! Seize it with both hands!! 
20 Feb 21 by member: mincepiemuncher
Sorry to hear this is still going on Mel 🤗❤️ 
20 Feb 21 by member: Bootylicious1!
Since the last journal things are stalemate but not bad. I weigh myself tomorrow so I hope that cheers me up. Mel 
20 Feb 21 by member: merry mel
oh dear it sounds so hard...hope this process helps him to detox..you sounds strong and steady, and you have great patience with him.❤ 
20 Feb 21 by member: lastlondonlinnet
I think it’s time to tell him to grow the **** up 😡 
20 Feb 21 by member: NowayFox

     
 

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