Weigh In record (no journal entry) for 21 February 2021
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63.2 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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997 kcal
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Fat: 66.46g | Prot: 45.60g | Carbs: 26.88g.
Lunch: Clover Long Life Full Cream Milk, Woolworths Ayrshire Double Thick Cream, Parmalat Fresh Cream , Strawberries , Carb Clever Almond & Cocoa Nib Granola, Woolworths Cauliflower & Broccoli with Bechamel Sauce, Woolworths Peas, Baby Marrow, Broccoli & Spinach, Woolworths Gammon. Dinner: We Love Low Carb Mini Bun, St. Dalfour France Cranberry with Blueberry Extra Fruit Jam. Snacks/Other: Caring Candies Milk Chocolate with Mint Crunch. more...
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Losing 2.1 kg a Week
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Mary-helena's Weight History
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