Weigh In record (no journal entry) for 20 February 2021
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67.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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478 kcal
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Fat: 33.85g | Prot: 24.32g | Carbs: 5.74g.
Dinner: Rose Wine, Butter (Salted) , Grated Cheddar Cheese, Egg Omelette . more...
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Gaining 7.7 kg a Week
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saltrock72's Weight History
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