Weigh In record (no journal entry) for 20 February 2021
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1683 kcal
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Fat: 90.98g | Prot: 94.67g | Carbs: 121.24g.
Breakfast: Almond Milk, Espresso Coffee, Clover Gouda Cheese, Extra Virgin Olive Oil, Honey , Woolworths Greenskin Avocado , Woolworths Tante Anna Crushed Wheat Bread , Fried Egg . Lunch: Woolworths Prawn & Avo Pasta Salad. Dinner: Apples , Woolworths Skinless Chicken Breast Fillets, Woolworths Tomato Purée , Clover Feta Plain, Cherry Tomatoes, Rocket. Snacks/Other: Willards Big Korn Bites (Small Packet). more...
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Gaining 1.8 kg a Week
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chloeet.314's Weight History
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