Weigh In record (no journal entry) for 07 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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777 kcal
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Fat: 36.25g | Prot: 45.30g | Carbs: 70.53g.
Breakfast: Sweetened Almond Milk, Jungle Instant Oats. Lunch: Mixed Salad Greens, I&J Light & Crispy Crumbed Fish Fillets, Boiled Egg. Dinner: Fish Fingers. Snacks/Other: Safari Peanuts & Raisins. more...
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