Weigh In record (no journal entry) for 19 February 2021
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63.5 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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120 kcal
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Fat: 1.56g | Prot: 22.95g | Carbs: 3.97g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Peeled Prawns Cooked & Deveined. more...
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Losing 1.4 kg a Week
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Mary-helena's Weight History
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