Weigh In record (no journal entry) for 18 February 2021
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70.7 kg
Lost so far: 0.7 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2358 kcal
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Fat: 122.48g | Prot: 109.92g | Carbs: 200.10g.
Breakfast: Hamburger or Hotdog Rolls, Chicken Drumstick Meat and Skin, Jungle Oats. Lunch: Apples. Dinner: Home Fries, Grilled Fish, Home Fries, Minced Beef, Sausage Roll. more...
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Gaining 4.2 kg a Week
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cheslinmatshoko's Weight History
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