Weigh In record (no journal entry) for 18 February 2021
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98.1 kg
Lost so far: 4.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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121 kcal
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Fat: 2.30g | Prot: 8.30g | Carbs: 16.50g.
Breakfast: Nescafe Classic, Mannatech Osolean, Danone Strawberry Yoghurt. more...
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Gaining 0.8 kg a Week
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