Weigh In record (no journal entry) for 17 February 2021
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1440 kcal
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Fat: 71.68g | Prot: 40.07g | Carbs: 152.36g.
Breakfast: Willards Big Korn Bites. Lunch: I&J Light & Crispy Lemon Fish, Mozzarella Cheese, Tuna in Oil (Canned), Lipton Green Tea Ice Tea, Blue Shirt Bakery Snack Tortillas, Bakers Eet-Sum-Mor Biscuit. Dinner: Pringles Sour Cream & Onion. more...
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Gaining 0.8 kg a Week
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