leeannjoseph12's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

79 kg Lost so far: 4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

638 kcal

Fat: 43.23g | Prot: 43.20g | Carbs: 25.66g. Breakfast: Eskort Cheese Russians, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Lucky Star Light Meat Shredded Tuna in Vegetable Oil. Snacks/Other: Oil Popped White Popcorn, The Laughing Cow Cream Cheese Wedge. more...

766 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Housework - 2 hours, Samsung Health - 21 hours and 40 minutes. more...

Losing 0.0 kg a Week

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leeannjoseph12's Journal, 17 Feb 21

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leeannjoseph12's Weight History