Weigh In record (no journal entry) for 17 February 2021
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79.9 kg
Lost so far: 4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2012 kcal
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Fat: 93.05g | Prot: 99.31g | Carbs: 125.58g.
Breakfast: Cheddar Cheese , Tomatoes, Toasted Sour Dough Bread. Lunch: Greek Salad, Lancewood White Cheddar Cheese, Tomatoes, Toasted Sour Dough Bread. Dinner: House Salad, Jambalaya with Meat and Rice. Snacks/Other: Sauvignon Blanc Wine . more...
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Losing 3.5 kg a Week
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JenLinley's Weight History
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