Weigh In record (no journal entry) for 16 February 2021
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103 kg
Lost so far: 17 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1481 kcal
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Fat: 47.55g | Prot: 41.75g | Carbs: 260.01g.
Breakfast: Brown Sugar , Sugar, Weet-Bix Weet-Bix, Coffee with Sugar. Lunch: Coffee with Sugar, Plain French Toast, Albany Brown Bread. Dinner: OROS Orange Juice, Potato French Fries, Tomato Sauce with Onions (Canned) , Kellogg's Instant Noodles Beef. more...
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Losing 2.1 kg a Week
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raylene89's Weight History
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