Weigh In record (no journal entry) for 16 February 2021
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1266 kcal
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Fat: 72.71g | Prot: 61.79g | Carbs: 91.37g.
Breakfast: Honey , Almond Milk, Espresso Coffee, Woolworths Feta & Herb Dip, Poultry Seasoning , Salt , Black Pepper , Cherry Tomatoes, Ciabatta, Fried Egg with Fat. Lunch: Chicken Drumstick Meat and Skin (Floured, Fried, Cooked) , Cheese Fries. more...
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Gaining 2.1 kg a Week
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chloeet.314's Weight History
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