Weigh In record (no journal entry) for 16 February 2021
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2414 kcal
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Fat: 97.28g | Prot: 58.51g | Carbs: 321.42g.
Breakfast: Flora Vegan 60% Fat Spread, Albany Brown Bread, All Gold Butter Bean Curry. Lunch: Fried Onions, Macaroni Cheese. Dinner: Instant Noodles, Veggie Burgers . Snacks/Other: Oreo Oreo Original, Jungle Energy Bar Dark Chocolate. more...
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Gaining 7.7 kg a Week
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amber.hali's Weight History
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