Weigh In record (no journal entry) for 16 February 2021
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88.2 kg
Lost so far: 21 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1444 kcal
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Fat: 48.48g | Prot: 48.82g | Carbs: 205.87g.
Breakfast: SW Skinny Cappuccino, Bakers Provita, Granny Smith Apples. Lunch: Woolworths Herb Salad, Woolworths Chicken Schnitzel. Dinner: Woolworths White Hotdog Rolls, Bananas . Snacks/Other: Vanilla Ice Creams , Oh My Goodness Mini Apple Rice Cakes , Caring Candies Toffee Crunch Chocolate. more...
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Losing 3.5 kg a Week
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Nini130675's Weight History
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