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Working with my dietician to treat some GI inflammation. And I need to go without sugar (except from fruit - specifically berries) for the next 40 days. Today was day one and it was difficult😅 I'm moody and annoyed, which just confirms the fact that I am actually addicted to sugar. So. This will be good for me. And I won't give up. But I will be unhappy about it for a few more days 😅💜
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79.7 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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973 kcal
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Fat: 25.77g | Prot: 114.03g | Carbs: 64.01g.
Breakfast: Blackberries, Frozen Blueberries, Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk, Woolworths Strawberries. Lunch: Avocados, Woolworths Cauliflower, Broccoli & Carrot, Woolworths Button Mushrooms, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Seedless Pink Grapes. more...
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steady weight
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