Weigh In record (no journal entry) for 15 February 2021
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1794 kcal
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Fat: 90.80g | Prot: 55.69g | Carbs: 188.90g.
Breakfast: Woolworths Feta & Herb Dip, Honey , Almond Milk, Espresso Coffee, Bananas , Baby Spinach, Tomatoes, Woolworths All Butter Croissants. Lunch: Woolworths Greenskin Avocado , Dr. Oetker Ital Pizza Classic Margherita. Dinner: Lettuce, Cherry Tomatoes, Woolworths Feta & Herb Dip, Woolworths Crumbed Chicken Breast Fillets, Woolworths All Butter Croissants. Snacks/Other: Brownie . more...
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241 kcal
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Exercise:
legs & home abs - 1 hour, Apple Health - 23 hours. more...
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Gaining 1.9 kg a Week
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chloeet.314's Weight History
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