Weigh In record (no journal entry) for 01 February 2021
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1263 kcal
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Fat: 25.89g | Prot: 81.27g | Carbs: 133.19g.
Breakfast: Slender Wonder Protein Shake, Weet-Bix Weet-Bix Bites. Lunch: Biltong, Cucumber (with Peel) , Tomatoes. Dinner: Creamed Macaroni with Cheese. Snacks/Other: Savanna Light Cider, Savanna Light Cider, Green Tea, Nescafe Cappuccino. more...
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Lvdwalt467's Weight History
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