Weigh In record (no journal entry) for 15 February 2021
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93.3 kg
Lost so far: 13.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2432 kcal
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Fat: 116.16g | Prot: 69.45g | Carbs: 277.90g.
Breakfast: Espresso Coffee. Lunch: Coca-Cola Coca-Cola Zero (Can), Potato Wedges, Hamburger on Bun. Dinner: Woolworths Cape Whiting Portions, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: Haagen-Dazs Cookies & Cream Ice Cream, Oh My Goodness Butter Cookies, Bakers Romany Creams (2), Snickers Snickers bar (50g). more...
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Gaining 0.1 kg a Week
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theshetland's Weight History
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