Weigh In record (no journal entry) for 15 February 2021
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106.2 kg
Lost so far: 16.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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721 kcal
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Fat: 53.46g | Prot: 38.03g | Carbs: 16.38g.
Breakfast: Gouda Cheese, Nescafe Gold Blend, Nestle Cremora Coffee Creamer. Lunch: McCain Country Crop, Grated Cheddar Cheese, Boerewors. Snacks/Other: Stoney Ginger Beer Zero. more...
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Losing 2.3 kg a Week
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lovelolita's Weight History
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