| March 2021 |
| Wed 17: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
60.19g |
|
13.54g |
|
-
|
-
|
| Tue 16: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
57.48g |
|
34.91g |
|
-
|
-
|
| Mon 15: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
102.99g |
|
13.52g |
|
-
|
-
|
| Fri 12: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
88.69g |
|
18.78g |
|
-
|
-
|
| Thu 11: |
1718 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
105.62g |
|
78.25g |
|
109.11g |
|
-
|
-
|
| Wed 10: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
41.09g |
|
104.01g |
|
-
|
-
|
| Tue 9: |
1558 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
93.76g |
|
107.19g |
|
-
|
-
|
| Mon 8: |
1248
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
70.38g |
|
52.96g |
|
-
|
-
|
| Fri 5: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
70.60g |
|
21.81g |
|
-
|
-
|
| Thu 4: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
57.05g |
|
30.11g |
|
-
|
-
|
| Wed 3: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
101.21g |
|
45.86g |
|
1315*
|
 132
|
| Tue 2: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
83.40g |
|
35.12g |
|
1318*
|
 269
|
| Mon 1: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
74.27g |
|
29.52g |
|
1402*
|
456
|
| February 2021 |
| Sun 28: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
71.55g |
|
41.63g |
|
-
|
-
|
| Sat 27: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
114.13g |
|
9.80g |
|
-
|
-
|
| Fri 26: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
61.35g |
|
17.45g |
|
-
|
-
|
| Thu 25: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
46.12g |
|
44.44g |
|
1433*
|
414
|
| Wed 24: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
52.13g |
|
20.97g |
|
-
|
-
|
| Tue 23: |
1524
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
124.38g |
|
85.38g |
|
16.77g |
|
-
|
-
|
| Mon 22: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
50.59g |
|
16.00g |
|
914*
|
96
|
