Weigh In record (no journal entry) for 15 February 2021
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96.3 kg
Lost so far: 0.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2082 kcal
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Fat: 19.41g | Prot: 74.22g | Carbs: 392.72g.
Breakfast: Sliced Ham, Blue Ribbon Sandwich Squares Brown, Coffee with Milk, Carrots , Cucumber (with Peel) , Rump Steak. Lunch: Sushi with Vegetables. Dinner: Sushi with Vegetables. more...
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Losing 0.0 kg a Week
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Natasha Roestorff's Weight History
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