Weigh In record (no journal entry) for 14 February 2021
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116.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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921 kcal
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Fat: 69.81g | Prot: 40.30g | Carbs: 35.18g.
Lunch: Olive Oil , Clover Feta Plain, Tomatoes, Fried Egg , Keto Bun, Woolworths Thick Beef Burger Patties. Dinner: Oil Popped White Popcorn. Snacks/Other: Coffee with Milk, Green Tea, Sugar Free Decaffeinated Cola Soft Drink. more...
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Losing 0.5 kg a Week
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leyley2020's Weight History
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