Weigh In record (no journal entry) for 10 November 2013
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82 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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2213 kcal
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Exercise:
Housework - 1 hour, Swimming (slow) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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WendyMax65's Weight History
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