merry mel's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
55.6 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
1050 kcal Fat: 42.79g | Prot: 29.27g | Carbs: 132.58g.   Breakfast: Clementines, Plums, Total Greek Yoghurt, Tea with Skimmed Milk, Alpen Cereal. Lunch: Morrisons Low Fat Coleslaw, Waitrose Avocado, Tea with Skimmed Milk. Dinner: Cadbury Drinking Chocolate Powder, Hovis Scotch Pancakes, Tea with Skimmed Milk, Total Greek Yoghurt. more...
373 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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merry mel's Weight History


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