Weigh In record (no journal entry) for 14 February 2021
|
55.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1050 kcal
|
Fat: 42.79g | Prot: 29.27g | Carbs: 132.58g.
Breakfast: Clementines, Plums, Total Greek Yoghurt, Tea with Skimmed Milk, Alpen Cereal. Lunch: Morrisons Low Fat Coleslaw, Waitrose Avocado, Tea with Skimmed Milk. Dinner: Cadbury Drinking Chocolate Powder, Hovis Scotch Pancakes, Tea with Skimmed Milk, Total Greek Yoghurt. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merry mel's Weight History
|