Weigh In record (no journal entry) for 14 February 2021
|
153 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 February 2021:
|
1123 kcal
|
Fat: 73.85g | Prot: 67.90g | Carbs: 49.55g.
Breakfast: Herbalife Formula 1 Shake Mix Chocolate . Lunch: Berries, Spring Meadow Double Cream Plain Yoghurt. Dinner: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt). Snacks/Other: Sugar, Coffee with Milk, Extra Virgin Olive Oil, Tomatoes, Tuna in Water (Canned), Clover Feta Plain, Extra Virgin Olive Oil, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauro65481's Weight History
|