Weigh In record (no journal entry) for 13 February 2021
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107.5 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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232 kcal
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Fat: 9.23g | Prot: 15.36g | Carbs: 26.06g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Apples. more...
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Gaining 0.2 kg a Week
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tanyagross1's Weight History
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