Weigh In record (no journal entry) for 10 February 2021
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97 kg
Lost so far: 15 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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531 kcal
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Fat: 45.00g | Prot: 14.00g | Carbs: 10.00g.
Lunch: Caring Candies Mint Crunch Chocolate, Caring Candies 70% Dark with Mint Crunch. more...
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Losing 3.5 kg a Week
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