Weigh In record (no journal entry) for 10 February 2021
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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827 kcal
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Fat: 8.43g | Prot: 53.18g | Carbs: 86.45g.
Breakfast: Slender Wonder Protein Shake, Weet-Bix Weet-Bix. Lunch: Woolworths Seedless White Grapes. Dinner: Simonsberg Feta with Herbs, Tomatoes, Lettuce, Woolworths Peeled Prawns Cooked & Deveined, Woolworths Peeled Prawns Cooked & Deveined. Snacks/Other: Savanna Light Cider, Savanna Light Cider. more...
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Losing 0.7 kg a Week
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Lvdwalt467's Weight History
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