Weigh In record (no journal entry) for 10 February 2021
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86.4 kg
Lost so far: 22.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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406 kcal
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Fat: 21.98g | Prot: 24.08g | Carbs: 26.92g.
Breakfast: Egg (Whole) , Gouda Cheese , White Bread . more...
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steady weight
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Nini130675's Weight History
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