Hi FS family. Feeling fresh as a flower. 🌷 My cold is finally gone and lost some weight! 😀 Yay
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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399 kcal
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Fat: 3.90g | Prot: 10.40g | Carbs: 76.70g.
Breakfast: Woolworths Seedless White Grapes. Lunch: Kellogg's Coco Pops Snack Bar. Dinner: Blue Ribbon Sliced White Bread. more...
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Losing 1.8 kg a Week
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Mazy Lang's Weight History
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