Natasha Roestorff's Journal, 23 Nov 20

8 February 2021
96.6 kg Lost so far: 0 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
982 kcal Fat: 48.04g | Prot: 38.55g | Carbs: 98.06g.   Lunch: Coffee with Milk, Wilson's Original Toffee, Bakers Provita Wholewheat Crispbread, Carrots , Pork and Beef Sausage (Cooked). Dinner: PnP Butternut, Broccoli, Beef Meatballs, Coffee with Milk. Snacks/Other: Woolworths Syrup Waffles. more...

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Natasha Roestorff's Weight History


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