Weigh In record (no journal entry) for 09 February 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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407 kcal
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Fat: 6.80g | Prot: 81.59g | Carbs: 5.03g.
Breakfast: Biltong, Biogen ISO-Whey Premium, Biogen Peptan Collagen. more...
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Losing 0.6 kg a Week
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