Weigh In record (no journal entry) for 08 February 2021
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94.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1449 kcal
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Fat: 66.78g | Prot: 57.23g | Carbs: 157.04g.
Breakfast: Coffee with Milk and Sugar. Lunch: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Peck's Anchovette, Stork Country Spread Medium Fat, Roman's Pizza Pizza, Albany Superior White Bread. Dinner: Lay's Caribbean Onion & Balsamic Vinegar, Manhattan Senties, PnP Biltong Snapstix Beef. more...
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Losing 0.0 kg a Week
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Beat the fat's Weight History
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