Weigh In record (no journal entry) for 08 February 2021
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89.1 kg
Lost so far: 22.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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903 kcal
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Fat: 44.44g | Prot: 71.81g | Carbs: 53.99g.
Breakfast: Fish Fingers, Red Sweet Pepper, Boiled Egg, Nando's Medium Peri-Peri Sauce, Mayonnaise, Tuna, Mushrooms, Jalapeno Peppers, Yellow Sweet Peppers, Red Onions, Woolworths Carb Clever Cauliflower Noodles . Snacks/Other: Blueberries, Almonds. more...
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Losing 0.7 kg a Week
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masenya1738's Weight History
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