Weigh In record (no journal entry) for 08 February 2021
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86 kg
Lost so far: 23.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1540 kcal
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Fat: 78.91g | Prot: 35.91g | Carbs: 174.67g.
Breakfast: SW Skinny Cappuccino, Slender Wonder Protein Shake. Lunch: Woolworths Blueberry Muffins. Snacks/Other: Ferrero Rocher. more...
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Losing 4.9 kg a Week
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Nini130675's Weight History
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