Weigh In record (no journal entry) for 06 February 2021
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89.3 kg
Lost so far: 22.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1045 kcal
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Fat: 63.08g | Prot: 97.15g | Carbs: 45.52g.
Breakfast: Scrambled Egg, Mayonnaise, Zucchini, Jalapeno Peppers, Yellow Sweet Peppers, Red Onions, Lucky Star Pilchards in Tomato Sauce. Snacks/Other: Almonds, Blueberries. more...
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Losing 7 kg a Week
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masenya1738's Weight History
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