Weigh In record (no journal entry) for 06 February 2021
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110.6 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1132 kcal
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Fat: 21.23g | Prot: 28.52g | Carbs: 209.54g.
Breakfast: Scrambled Egg Sandwich. Lunch: Marmite Sandwich. Snacks/Other: Clover Full Cream Fresh Milk, Sugar, Rooibos, Cola Soda (with Caffeine), Coffee with Milk and Sugar, Milo Malt Energy Drink. more...
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Losing 2.8 kg a Week
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blighted mother's Weight History
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