Weigh In record (no journal entry) for 05 February 2021
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74.5 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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659 kcal
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Fat: 31.10g | Prot: 50.28g | Carbs: 47.05g.
Dinner: Monteverde The Italian Passata, Farmer's Deli Double Smoked Ham, Lancewood Medium Fat Mozzarella , Blue Shirt Bakery Large Wraps, Pepsi Pepsi Max, Green Peppers , Mushrooms . more...
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Losing 0.4 kg a Week
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MarcelK79's Weight History
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