bethanydavies's Journal, 05 Feb 21

bethanydavies's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2021

70.9 kg Lost so far: 12.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

1108 kcal

Fat: 56.42g | Prot: 51.73g | Carbs: 91.34g. Breakfast: Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread). Lunch: Chicken Wrap. Dinner: Peanut Butter Smoothie. more...

2669 kcal

Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

Losing 0.6 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bethanydavies's Weight History

View Complete History

bethanydavies's Journal, 05 Feb 21

Submit a Comment

bethanydavies's Weight History